rhemaspirit wrote on Oct 2, '09, edited on Oct 2, '09
HAPPY BIRTHDAY MIKKO!! B-day na naman natin. =) Hope this finds you well and may your birthday be filled with your favorite things. Praying too that the typhoon will weaken and the present situation facing our nation improve and the flood victims needs be met. God bless you Mikko and your family! Despite the calamity, I wish you to have a fun and wonderful birthday! HUGS!
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not... more